Useful Tips

How to become a sociable person and how to find new friends?


Today, each of us can observe the ever-increasing pace of life, which in one way or another is reflected in all areas of society. The growing popularity of social networks, the reduction of free time and many other factors will certainly lead to the fact that modern people simply lose their human communication skills.

Some do not see any need at all in this form of life and gradually get used to living in their cocoon, occasionally communicating only with relatives, as well as with colleagues, as necessary.

Others simply do not find time for friendly meetings in an informal setting. In addition, a large percentage of those people who are uncommunicative due to their natural character traits - shyness, excessive modesty, and self-doubt.

All this can be overcome if you use some techniques that teach a person how to be sociable, as well as make friends easily, communicate with them at ease, and have a great time. These methods are developed by modern psychologists, and can be used by men and women of different social groups.

The first tip in this regard is very simple. You just need to overcome the internal barrier, which is often called the ban on communication. The belief that other people may be unfriendly is wrong.

Usually, the people around are friendly enough and easily respond to communication. And only the man’s internal closeness, his fear of communication, prevents him from establishing contact with others. This means that the first step towards sociability and friendliness is to become more sociable and welcoming in everyday communication.

Come to work in a good mood, talk with colleagues not only on work issues, but also on abstract topics. Unobtrusive attention is always pleasant to people, and you will have every chance to be recognized as a sweet and sincere employee.

Find a hobby or hobby in your life. This will help to become a more sociable person, find new friends. Common interests - this is a great topic for communication, which may well develop into a friendly one. People with similar hobbies can be found at trade shows, conferences, and even online forums.

Do not focus only on such communication, because it is impossible to become sociable, constantly being in the circle of the same people. Constantly expand your circle of friends, make new friends and buddies. For example, talk about the weather with a stairwell neighbor, or about life in the village with the woman from whom you always buy milk or cottage cheese. In fact, it is very simple - add a few non-binding offers, and you will probably be satisfied with the resulting dialogue.

Try to be optimistic about life. No one wants to communicate with a person who constantly complains about life, negatively evaluates others and is generally pessimistic about the world around him. Fight shyness, and at the same time gradually change the inner sense of self, the perception of the world. Communicating with a positive-minded person is always pleasant and comfortable, because soon people will reach you.

Very often, the lack of sociability of a person becomes the result of some detachment from people, isolation. Sometimes it may even seem to an uncommunicative person that others are avoiding communication with him. Sort through this opinion once, just take a step towards other people, and find the courage to start a conversation first, and then the circle of communication will expand significantly.

If all these tips are unproductive, and communication with people will still bring a lot of difficulties and negative emotions, you can turn to psychologists and other specialists in the field of human relations for help. Currently, many different trainings have been developed that help to become sociable and make friends easily.

They are conducted by qualified psychologists who can help cope with shyness, excessive modesty, and overcome all the difficulties on the way to easy and productive communication. Trainings can be single or held in cycles. Depending on the training program and the level of psychological problems, noticeable results can be achieved after a different amount of time - from a week to several months.

The authors of effective communication trainings have developed several important and significant rules of communication within the team, with friends, unfamiliar or unfamiliar people. They recommend that a person always be himself, not add personal qualities to himself and not hide them. You should never be afraid to express your opinion, even if it differs from the majority opinion.

This will show your perseverance, self-confidence and good intelligence. If possible, try to ignore all the insults that are addressed to you, especially if they are said in a fit of anger. This will emphasize your self-confidence and indulgence towards people who allow the expression of insults. Try to always smile, because a smile proves your openness, has people for communication.

In any communication, use a sense of humor, joke and positively evaluate the jokes of others. Humor helps create a relaxed atmosphere, creates a good mood in the team. However, you should never allow rude and stupid jokes that can offend others. In any conversation, listen more than you say.

Learn not just to listen, but to hear the interlocutor. When discussing something, do not pass off other people's phrases as yours, always speak only in your own words. This causes respect for the interlocutor. Start any conversation with a greeting, and even if you do not plan to have a conversation with someone you know, say hello every day and say goodbye before breaking up.

In communication, never show arrogance, does not require perfection from people, because you are not perfect. Be patient with others and the mistakes they can make. Observing these simple rules, you can become sociable and make many friends.

How I suffered that I could not make new friends

I don’t know how to describe it exactly, but I think someone who experienced this tearing feeling of loneliness, pleasant and unpleasant at the same time, will understand me. On the one hand, it has always been very difficult for me to get in touch with new people. No, no, I can say hello, find out a name, talk, but. further - like a wall. What to talk about with him? How to be more sociable if you don’t know what to talk about? What is friendship around? It seems like I want to be friends, but I don’t know how to be friends. And most importantly, others are friends. Why can't I do it?
On the other hand, if a person was imposing himself on me as a friend, I always immediately became a real stupid hedgehog and tried my best to escape from this communication. I invented a thousand reasons why I do not want to communicate, which probably sounded completely idiotic. But at such a moment, it was always important for me that one thing was to disconnect from the annoying person as soon as possible. I didn’t even understand why, I just ran away and that’s it. Very often in the literal sense of the word. At such moments, the question of how to become more sociable did not occur to me.

I constantly suffered from my loneliness. Sometimes I wanted to take a walk with someone around the city, talk with a girlfriend about anything, go to the movies - well, how can you do this all alone? If only there was someone. Only what kind of girlfriend can be, if such desires arise rarely with me. Girls need close communication with a cheerful, sociable girlfriend, and not vice versa. Well, at least then it seemed to me like that.

I remember in childhood, until the 4th grade, I really liked to sit at home on the balcony. From the fourth floor I could clearly see the playground and the children who frolic there. But I never joined them myself - my parents were tired of driving me out of the house and left this business, leaving me alone on the balcony, in splendid isolation. At that time I had only one girlfriend, the neighbor Tanya, and even that - emotionally she often bothered me. Therefore, I took a break in our relations, pretended that I was not at home (did not open the door) and sat on the balcony. I liked the children on the set, they played gum and hopscotch, they ran. And I, too, in my dreams, ran and jumped, was very cheerful and sociable, moreover, I imagined myself a ringleader in games, it seemed to me that I was winning, and everyone envied me. I often imagined that all these children are my close ones, good friends who don’t have a soul in me. That they vying call me to play, invite me to birthdays, they want to be friends with me, and not vice versa. But all this was only in dreams. Like an invisible line, the glass on the balcony seemed to separate me from the rest of society. Did I want to be like everyone else? Yes. Did I want to play like them? Yes. Did I want to be fun, outgoing? Yes. Did I want to be in the spotlight? Oh yeah! And it was all with me. But only in my imagination.

But in fact, I talked with few people and did not understand why. Then, in childhood, I noticed that I have some kind of different expressions of emotions, like everyone else. I remember we had a very sick class teacher, in the 6th grade, and she was gone for 2 months. And then she suddenly went into the classroom, so beautiful and terribly joyful, and all the girls rushed to her, began to hug, kiss, they laughed, cried, rejoiced. And I stood aside. And I directly felt that I was standing like an idol. Somehow abnormal, not like everyone else. There was no special facial expression on my face, although I was also very happy that the teacher had returned. Now I understand that I was experiencing very deep emotions, no less than my peers, but deep in my soul. And there was nothing wrong with my behavior like that. But then I scolded myself terribly and on my way home imagined how I would also have thrown herself into the teacher's arms and in general.

As I imagined, I became more sociable and made many friends

Since then, it has become a habit for me to imagine friendship or emotions, which are very strong and vibrant. Every time there was an event in which I did not participate emotionally, like everyone else, I scolded myself and imagined what I should do. And next time, I thought, it will be so. But the next time he came, and again I was an emotionless idler, unable to behave adequately in society. Well, how was it to become more sociable, more fun, how to make new friends? Only in dreams! But you can’t go for a walk with your dreams or to the cinema!

When I bought my first mobile phone, I scored only 4 names there, 2 of which were my relatives, and one more was a teacher from the institute, and the fourth was the head of the group from whom I took all the tasks. I felt so sad, and I asked for phone numbers from fellow students. I entered them into the telephone, although I knew that I would never, ever call them. Just because I have nothing to say to them. And they will never call me because they did not even ask for my phone. No one called me or sent me SMS. And when a terrible longing from loneliness fell upon me, then I myself sent SMS messages with congratulations, nice remarks and emoticons.

It constantly seemed to me that I was some kind of extra person in a group, in a collective. How to become more sociable? Fun and resourceful? Is it possible at all or do people like me not deserve to make new friends? It seems to be like I am, it seems to be talking to me. But they don’t take me in the company, they don’t invite me to drink beer (by the way, if I had invited, I would have refused immediately, but the fact itself!) Other people express emotions, rejoice, gossip, discuss something, but I don’t . Like in childhood, I’m like a little idol — if I remember to force myself to smile at a crucial moment, then I will still look more or less normal. And if I forget, and if this is the moment of presenting the birthday cake at work?

I seemed to be a good person. I did no harm to anyone. I am kind, sweet, sympathetic, but. too distant person. And as I removed myself from everyone, so they removed themselves from me.

Today everything has changed. I am completely different - I easily get in touch with people and I have many friends. How to become more sociable is not interesting to me, simply because I never have problems with communication. Not because I changed my facial expressions, but because I know the psychology of a person, and at first glance I understand with whom I will be interested and comfortable, and who will be too intrusive for me and with whom it will be difficult for me. I learned all this with the help of the systemic vector psychology of Yuri Burlan. And you, too, can just as easily make new friends, make new friends, become more sociable, thanks to this training. Sign up for free classes by going to this link, and a little lower, let's try to understand through the spectrum of system-vector thinking what was the reason for my isolation and the inability to communicate normally with other people.

Why is it hard for some people, like me, to be cheerful, sociable and easy to make new friends?

Let's look at the situation first. A huge number of friends, constant communication, a fun stormy life - this is actually a rarity, advertised in beautiful Hollywood films. The vast majority of people do not live like that. Ordinary people have a family, several friends, a small circle of acquaintances, and this is enough for them to live a comfortable life.

However, there are people who seem to us special with a lot of friends. These are people with an oral vector. They are by nature - jokers, at first they say, and then they think. Oralnik very easily comes into contact with completely strangers, tells jokes, becomes the soul of the company. This communication is in no way connected with friendship or long, sincere contacts, although outwardly it may seem to us that way.

So, everyone loves the orals and everyone laughs from their jokes. They are very sociable and they have no problems with new friends. There are only 5% of such people, and if you don’t have an oral vector (you can determine this during a training on systemic vector psychology of Yuri Burlan, then you won’t be able to become such a person. Of course, you can try, strain and play the role of an oralist, but why do you need not his own life, but the life of a completely different person. In fact, it will not bring any joy and happiness. Oral is naturally endowed with his talent - he makes people laugh and becomes the main one in the company because this is his role in society, and not because he wants to be in the center in He just manages to be like that - without stress or playing.

If the oralist does not try to tell the oralist's joke in another company, even repeating his word for word, then most likely it will turn out to be somehow completely not funny, and even the narrator himself will feel it. The nature of the oral is to make laugh and he gains this skill from birth.

There are other extroverts, these are the spectators, and the urethral, ​​and the skin - each has its own desires and its own relationship with the group of people that surrounds them. They communicate with others in their own way, build relationships. But then again, if by nature you are not such a person, then these roles will not suit you.

There are people who find it difficult to make new friends, make friends - these are introverts by nature, they are less sociable. Not in the sense that they are bad - they just have different needs, different desires. They are more closed and it is difficult for them to communicate with others: these are people who have, for example, an anal vector - they have ONE childhood friend, they communicate with classmates before old age, but it is hard for them to make new friends, since they are very conservative. Yes, by and large, they do not want this. The same introverts are a person with a muscle vector and olfactory - but they do not suffer from their desire to be alone.

But the situations that are described above that happened to me are typical problems of a person with a sound vector.

Sound is the largest introvert and it is very difficult for him to go out in people, communicate. Too dense, intrusive communication is painful for him, one might say unpleasant. And at the same time, he wants to communicate - somewhere deep in the subconscious it is people with a sound vector, at least in a developed state, who understand that the people around them are very important, moreover, they want to communicate with a lot of people, they dream about this one. Only here, how to implement all this? The task seems insoluble, but it is not.

People should not rape themselves and should not try to be like someone else: even if this is the most popular image in movies or books. We are happy not when we play someone’s role, but when we fully understand our desires. We are who we are. And we are very comfortable with people like ourselves. Especially, it is important for sound people.

Sound people need to communicate more with people like themselves - people with a sound vector. Именно в этом, хоть и небольшом круге, можно найти общие интересы. Именно здесь не ждут анекдотов, а хотят познаний мироздания, хотят душевного общения, а не простого га-га-га. Более того, в кругу таких же, как и он сам, звуковик не будет ощущать ни навязчивость окружения, ни одинокости. Найдя в себе тот самый звуковой вектор, определив все его желания, поняв себя до конца, мы, звуковики, можем найти настоящую огромную радость от общения с другими людьми.

The easiest way for a sound engineer to find others, the same sound specialists as he is, and to open up for himself a world of interesting communication and friendship, is possible at the trainings on systemic vector psychology of Yuri Burlan. It was after passing these trainings that I made exactly as many friends as I need - I do not write text messages to myself, do not miss in the evenings by the window, and do not dream of friendship. I know people with whom I am comfortable and who are comfortable with me. And I am happy to communicate with them.

You can read the results of those who have already completed the training at this link.
See how the lectures go, can right now - follow this link and watch any video.

How to become sociable

Communication problems are actually experienced by a large number of people. According to statistics, there are 25% of introverts in the world, and if you are one of them, then questions are inevitable: how to develop sociability in yourself, if you were born that way, does this mean that your life will be full of failures, and how to learn to be sociable?

This situation can be easily corrected if you seriously think about how to become a communication master. Moreover, you will need to not only change yourself, but also your behavior. We will have to work hard to get rid of unnecessary traits, to learn self-control, not to put things off for later, but to act here and now. If you develop these qualities in yourself, becoming a more sociable person, you will immediately see how your life begins to change for the better.

Find a common

The meaning of communication is that people who often communicate with each other, become closer to each other, due to the fact that they have their own points of contact. They are united by common interests or hobbies, common views, etc. Therefore, in order to become open and sociable, in any company, you must, as best as possible, understand those areas that are interesting to your interlocutors. Only after that, your communication with them will become easier and more relaxed.

Need to be yourself

If you, seriously, have a question, how to become an outgoing and interesting person, then first learn to express your position openly. Do not be shy and afraid of the reaction of others if your opinion causes them disagreement, or even aggression. Just do not pay attention to them, and always be yourself - this is the best thing you can do in this situation.

Less criticism

Many people do not understand how to become more sociable, because they see only flaws in others. Remember, a self-confident and sociable person finds only positive qualities in his environment, therefore he succeeds in being friends, communicating, and not being alone. Stop criticizing everyone and mocking other people you think are worse than you. If you are a misanthrope, then learn to be friendly. Respecting people will help you make friends easily.

What does it mean to be sociable?

  • Be able to make contacts with people. This is one of the main skills that greatly expands the possibilities in life, in work, in school. We are talking about the ability in the process of life to “hook” people with whom it may just be interesting to communicate in the future, or maybe this connection will be something useful in the future.
  • Be interesting to the interlocutor. Obviously, you cannot become more sociable if people are not interested in listening to what you are talking about. It is important to be able to evoke emotions, interest, and help a person learn something new.
  • The ability to maintain a conversation on any topic. The importance of this skill is that all people have different interests, professions, hobbies. Of course, if you just nod to the other person, he is unlikely to be interested. For this skill you need to develop and learn new things.
  • Expand your social circle. It is hard to imagine how to become more sociable if only a neighbor on the landing is part of the circle of friends. This is no good. But to increase the number of friends to infinity - also to anything. It is important to strive to find the optimal number of people who will be in the circle of communication.
  • Be able to maintain friendships. It’s good, of course, to be able to make acquaintances. But what is the use of it if these acquaintances stop after the first meeting? If a person turned out to be interesting, then it will be great to be able to continue friendly communication with him.
  • Do not be afraid of communicating with strangers. It’s not about being able to speak on the street with anyone you meet. This skill is not of great value. But do not be afraid to talk to a person who can help with something (for example, a sales assistant) - this is already important, and you need to work on it.
  • Ability to listen to the interlocutor. This is not easy for many. However, in the desire to become more sociable, this skill is simply necessary to master. The inability of a person to listen at all can completely discourage another, any desire to communicate with such a person.

Well, friends, we figured this out. To make things easier, let's briefly look at why some people have communication problems.

Where do communication problems come from?

Communicative skills are formed in a person throughout life, while there are several main factors that are crucial. Consider the most important.

  1. Features of education. Each family has its own ideals, and often parents consciously instill in their child traits that do not contribute to great success in life. They are proud that their the child grows modest and non-conflict, studies well, obeys parents and teachers. Alas, such features of education create certain difficulties for a person in adulthood.

In addition, the model of social behavior of the child is fully formed on the parental example. If the family leads a relatively closed lifestyle and rarely invites guests, the child simply will not learn how to communicate, and will continue to experience certain difficulties because of this.

  1. Negative communication experience. Children are very sociable and often face a negative reaction to this. Parents ask them to be quieter, peers start to make fun, teachers at school shut their mouths. The consequences of such an experiment are quite obvious.
  2. Lack of erudition. If a person has few topics available for conversation, it will not be easy for him to become more sociable. Therefore, it is important to constantly increase your knowledge, read a lot, take an interest in current events and news.
  3. Character Features. There are several types of character, and the level of sociability is one of their main differences. So, phlegmatic people are usually less talkative than choleric. But if we talk specifically about sociability, it is more convenient to divide by introverts and extroverts. For close friends introverts they are usually open and interesting interlocutors, but communication with unfamiliar people is not easy for them. If you belong to introverts, then your difficulties with communication are understandable, but quite solvable. Read more about who such an introvert is in a separate article.
  4. Diffidence. A similar problem prevents self-realization in all areas of life. It is hard for an insecure person to find a job, make friends and build a romantic relationship. If this factor is present, you should start with an increase in self-esteem, otherwise the remaining efforts may prove futile.

Well, friends, we’ve figured out the basics, now let's move on to the main part.

Becoming more sociable is easy.

First of all, you need to understand that sociability is a skill, not a personality trait. And valuable skills need to be developed. It is accessible to any person, the main thing is to continuously improve in the chosen direction. The whole process will consist of two stages: the development of sociability (i.e. the ability to communicate with people) and the expansion of the circle of communication. Without further ado, proceed to the first stage.

Smile and don't be afraid to joke

If this article would have to be reduced to one single piece of advice, then that would be it. Ah, how pleasant the interlocutors are, who can coolly joke and make you smile - whether it's work colleagues, friends, or even just casual acquaintances. This rule works everywhere without exception - make a person smile, and he will treat you much better.

Now the important point: if it seems to you that you do not know how to joke at all, then believe me, this will come with time, you just have to start. The main thing is that you understand that sense of humor is the strongest weapon to create an easy and trusting environment. From time to time you will notice that there are always reasons for jokes everywhere, you just need to try to notice them, and not to miss! Separately, it is worth saying that evoking a smile or laughter in other people is a great way to increase self-esteem and create a good mood.

Most importantly, remember 2 simple rules: do not joke around people, and very carefully joke around yourself. Otherwise, there is a reason for joking everywhere - in school, work, in events around, and even in problems.


Have you been paying attention to the positive changes of the people around you for the last time? If for a long time, then urgently correct. A compliment is not only a great way to give others positive emotions, but also good reason to start a conversation with a nice touch.

Most importantly, remember: a compliment should emphasize something that a person has tried. For example, he lost weight, made a beautiful hairstyle, and bought a successful suit. In addition, the compliment should be sincere, which means you should like this change. And one more thing: a compliment should be as easy and simpleFor example: “Hello! Nice dress! (do not forget to smile). Sometimes, this is enough to create a person a great mood for the whole day.

Show interest

There is nothing difficult to ask a colleague: “How did you get to work today?” Or “How was your weekend?” Of course, interest should be sincere. Allowing the interlocutor to speak out, ask a small clarifying question, showing interest. You notice how pleasant it is to him, and get invaluable communication experience.

By the way, many consider the question: “How are you?” Trivial, and try to avoid it. However, it all depends on the message with which this question is asked. If the interest is genuine, then even this simple question will be absolutely appropriate.

Learn to listen

Most people in communication tend to convey their own thoughts. Not everyone is able to listen and hear the interlocutor. However, if you really want to become more sociable, learn not to interrupt, listen to the phrase and ponder what is said before answering. And never consider loved ones to be those who must be loaded with all their problems.

Use body language

Facial expressions, the position of the arms and legs, the direction and movement of the look - all this our interlocutor involuntarily notices. Non-verbal signals can tell a lot even to a person who has never been interested in them. For example, constantly looking at the phone, you will make the interlocutor think that you are bored.

Smile more often and learn to move correctly to demonstrate friendliness. Maybe become more sociable self-doubt prevents you. By taking a comfortable, open posture, you can overcome fear and doubt, so do not stop experimenting with body language. In parallel, you will learn another important skill - learn to read the mood of the interlocutor by his facial expressions and movements. And another thing: do not cross your arms during a conversation - such a pose is closed and repulsive.

Become an interesting conversationalist

People with a good sense of humor, easily supporting conversations on any topic, are appreciated in any company. It is not necessary to be a highly educated intellectual in order to become a good conversationalist. Enough lead an active life, regularly read popular books, watch new movie releases for rent, take an interest in current events. If possible, then travel.

Contact by name

Do you remember the names of all your work colleagues? If not, then it's time to learn, and begin to turn to people by name. As Dale Carnegie said, most of all people love to hear the sound of their name. So give them this chance, and believe me, your relationship with people will begin to improve. Start mentioning the name even then. when you just say hello.

Well, dear reader, we have finished the first part. If you follow these simple, at first glance, tips, then your communication skill will increase many times over. And we move on to the second stage.

Change routine habits

Go to other stores, get to work with new routes, dine in different cafes. Even during working hours, going to the toilet, you can climb to another floor or go to the opposite end of the corridor. Every day you will see new faces, and this is a great opportunity for dating and socializing.

Combine business with pleasure

An interesting and fascinating activity may well serve as a catalyst for new friendships. You can sign up for courses or trainings where there will be people with the same interests. Joint activities are a great occasion to meet and start communication. There are also special interest clubs where anyone can join, for example, there is a club for fans of the game of Mafia in almost every city.

Invite and accept invitations

Like in the movie "Always say" Yes! ". Do not refuse invitations when you are called somewhere, and try to also invite someone yourself. This is a great way to become more sociable, without creating an uncomfortable environment. You yourself can choose a way of spending time. At best, it will be a pleasant date or a friendly conversation, at worst it will simply be a valuable communication experience.

Do not be afraid to hear "No"

We are so arranged that every heard “No!” Burns us. Therefore, adults experience a panic fear of failure and miss a ton of opportunities in life. But fearing the word “no” is not necessary. Begin to break the usual scenarios of behavior. Seeing a pretty stranger (or stranger) at the bus stop, do not hesitate to speak. Even if the acquaintance does not work out, you will not lose anything, but only gain valuable experience.

In conclusion, let's discuss such a simple, but at the same time, such a difficult question:

How to conduct a conversation?

Remember that performance and communication are completely different genres. Always let the interlocutor speak out, but do not be silent yourself. Feel free to talk about yourself, but Do not rush to share too personal information. You can talk about your interests, about leisure, a trip to the sea, interesting events that have occurred recently.

When asking your interlocutor questions, show interest in his personality, but do not rush to ask too personal. Rapprochement always goes very slowly, two people go to this in small steps, gradually revealing certain details from their own lives. If you hurry with this, you can instantly destroy fragile trust, which has not yet had time to form.

It is recommended that you use open-ended questions so that the interlocutor can answer by adding any number of details to the story. Asking a closed-ended question, you force him to give monosyllabic answers, even if he is set up for lively and interesting communication. To become more sociable, you need to understand that people really like to talk about themselves, and they are guaranteed to like you, demonstrating a sincere interest in their person.


All areas of our lives depend on the ability to communicate with other people. Without this valuable skill, it is extremely difficult to build a successful career, make good friends, build romantic relationships and create a happy family. Therefore, anyone who wants to succeed and improve the quality of their own lives should continuously work on yourself in this direction. Good communication skills help to achieve any goals, simultaneously making new friends and just useful acquaintances.

Thanks for attention! I am sure you will succeed!


How to become more sociable if you walk all the time with a serious or gloomy face? A smile expresses interest and favor for the interlocutor, and should be in place. If you keep smiling all the time, those around you may misinterpret your good intentions to become more fun and sociable, and this, if not strange, will push them away.

Improve yourself

You must become a fully developed person, and for this you need to improve in different areas. If you begin to develop yourself, you will be confident in your abilities, your stiffness will disappear, there will be more topics for dialogue with people, and, as a result, others will have an opinion that you are a sociable person.

Chat on social networks

There is no better way to solve the problem of how to develop sociability than social networks. It is here, as well as possible, that you can practice communicating with people and make friends. In the social. Networks, the easiest way to become a liberated and sociable girl, or to be a more open guy. After all, communication, without eye contact, is much easier, because no one will see your embarrassment.

Know how to listen

How to become a good conversationalist? Just learn to listen to the person with whom you are talking. Проявите к нему интерес, задайте какой-либо вопрос, интересующий вас, и ждите, пока он не закончит отвечать. Психология человека такова, что ему важно выговориться до конца. Проявив к собеседнику свое уважение, подарите ему эту возможность. Если вы заведете разговор, то, слушать оппонента следует непринужденно и с заинтересованностью на лице.In no case do not yawn, do not look around, do not look all the time on the phone when you have a dialogue with a person. He will quickly figure out your fake interest, and the next time, no matter how friendly you seem, he just won’t want to communicate with you.

Being sociable, in this case, does not mean that you need to endlessly listen to your opponent’s monologue. Also, you need to take the initiative, and translate the interlocutor on topics that are of interest to you. This technique will help you become a more talkative and liberated person.

Love yourself

If you have difficulty in becoming sociable and self-confident, then first pay attention to how you feel about the people around you. Do you respect them? And do you have respect and love for yourself? How to become sociable if you are full of negativity? Remember, a person feels at the subconscious level how you feel about him, and above all, how much you love yourself. Based on these data, people create an opinion about you, according to which they build their behavior in relation to your person. Therefore, to become an open and sociable person, you need to love and respect yourself, as well as to know your own worth. This will undoubtedly increase your rating in the eyes of people. But, regarding self-esteem, do not overdo it so as not to look like a pompous stupid person.

Say hello

Do not hesitate to greet unfamiliar people, and even more so with people you know well. The question of how to become talkative will be decided by itself, if you set a goal, do it regularly, and sometimes even start a conversation with a stranger, for example, in a shopping queue. Such tactics will help solve the problem of how to become more sociable.

Speak beautifully

How to become easier in communication if those around you hardly understand? Of course, among a narrow circle of people with whom you are used to talking, your slang is familiar and understandable to everyone. But what if you are trying to speak this language with other people and you immediately feel estrangement, misunderstanding, and sometimes aggression towards you? To become easy to communicate, you will have to remember how to speak a literary language, and try to put it into practice. So that you are not shy about how to pronounce this or that word, try reading fiction and increasing your vocabulary.

Become fun

How to become fun when communicating? Any social circle of interest has a certain set of jokes, as well as their level. First, no need to try to become talkative. Listen to people, especially in the new company, and determine what they react to and what makes them fun. After that, you can become more talkative if you prepare for the next meeting with your friends by reading a lot of witty jokes or funny jokes on the Internet, be sure to write them down on paper. The more jokes from you will be strewed, the more cheerful, interesting and sociable person others will consider you. This fact will undoubtedly help you to be liberated.


Without a clear plan of action on how to become sociable - not enough. Every day you need to perform some actions, sometimes, forcing yourself to communicate with people, even if you do not want to do this. Let these actions become mandatory for you, for example, like brushing your teeth in the morning. Only this way will help you make new acquaintances or friends, and become a sociable person.